Amount of Water in Seeds, sunflower seed flour, partially defatted

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed flour, partially defatted there is 7.47 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Seeds, sunflower seed flour, partially defatted.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, carbonated, club soda 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%
Seeds, sunflower seed flour, partially defatted

Seeds, sunflower seed flour, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed flour, partially defatted are listed below.

Water 7.47 g 7.47%
Energy (calorie) 326 kcal
Energy (joule) 1364 kJ
Protein 48.06 g 48.06%
Total lipid (fat) 1.61 g 1.61%
Ash 7.04 g 7.04%
Carbohydrate, by difference 35.83 g 35.83%
Fiber, total dietary 5.2 g 5.2%
Calcium, Ca 114 mg 0.11%
Iron, Fe 6.62 mg 0.01%
Magnesium, Mg 346 mg 0.35%
Phosphorus, P 689 mg 0.69%
Potassium, K 67 mg 0.07%
Sodium, Na 3 mg
Zinc, Zn 4.95 mg
Copper, Cu 1.713 mg
Manganese, Mn 1.975 mg
Selenium, Se 58.2 µg
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 3.187 mg

Nutrients in Seeds, sunflower seed flour, partially defatted